Mushrooms used to be served at select events in India but now they are a kitchen staple. Mushrooms have made their way into almost every type of food in the country, whether they are tossed in butter, added to biryani or cooked in spicy curry.
From Forests to the Kitchen
Mushrooms have been grown in India for a long time. In the past, they mostly grew in the wild, especially in the hills of Himachal Pradesh, Uttarakhand and Kerala. They are grown all over the world today thanks to modern farming methods, which makes them available all year. Button mushrooms, oyster mushrooms and milky mushrooms are the most common types sold in Indian markets. They may look simple, but they have a strong earthy smell.
People often call mushrooms the “meat of the vegetarian world.” Vegetarians and meat-eaters alike love them because of their texture and umami flavor.
The Many Ways to Enjoy Mushrooms
If you’ve ever been to a North Indian restaurant, you’ve probably seen Mushroom Masala on the menu. It’s a creamy, spiced curry that goes well with naan or paratha. Another common dish on the menu is Mushroom Do Pyaza. It has a slightly sweet and tangy taste.
People in South India put mushrooms in dosas, fried rice and even biryanis. When you add tender mushrooms to curry leaves and coconut-based gravies, you get a whole new flavor in traditional dishes. You can often find Mushroom Tikka or Mushroom 65 at street food stalls. They’re crispy, spicy and great for snacks.
Mushroom pasta, garlic mushroom toast, and stir-fried mushrooms are now common dishes at modern cafes for people who like fusion food. Mushrooms can be used in any type of food, from creamy soups to cheesy pizza toppings.
Nutrition in Every Bite
Mushrooms have more than just taste, they are also good for health. They are high in protein, vitamin D, potassium, and antioxidants. Mushrooms are a great choice for people who want to eat less meat because they are low in calories and full of flavor. They are also good for your immune system and digestion, so they are a good thing to add to meals.
Mushrooms are not roots or leaves like most vegetables. They are a different type of fungus. But don’t let that word fool you; mushrooms that you can eat are perfectly safe and very good for you. The most important thing is to buy them fresh and cook them the right way to keep their nutrients.
From Street Food to Gourmet Dining
Mushrooms are great in India because they go with any kind of food. You can see them sizzling on a tawa with butter and black pepper at small restaurants. They are used in everyday gravies in family kitchens. They become truffle risottos or grilled mushroom platters at fancy restaurants.
In Punjab, mushrooms go with smoky tandoors; in Kerala, they mix with coconut milk and spices; and in Goa, they mix with local masalas. The ingredient is easy to move around and tastes good to everyone it meets.
A Modern Favourite for All Ages
Mushrooms are a quick and easy choice for young professionals and students during the week. Quick to cook, high in protein, and compatible with both Indian and continental recipes, they’re perfect for busy schedules. Kids, who usually don’t like vegetables, love mushrooms when they’re served as crunchy snacks or creamy pasta.
Order Mushroom Dishes Online
You can find a lot of mushroom dishes on Zomato right from your phone. A spicy Mushroom Masala from a dhaba, a cheesy Garlic Mushroom Toast from a café, or a Mushroom Biryani from your favorite restaurant are all just a few taps away.
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