When hunger strikes between meals, you usually want something quick, tasty and satisfying. But if you’re also trying to stay mindful about calories and protein, random snacking can quietly derail your goals. That’s where switching on Healthy Mode inside Zomato can actually help you.
Once you toggle it on, you can see calorie counts, protein numbers and fat breakdowns before you order. That small pause helps you snack smarter instead of just reacting to cravings.
Here are five non-veg snacks you should consider when you want flavour with a health angle.
1. Chicken Tikka
If you want a protein-heavy snack without unnecessary carbs, chicken tikka is your safest bet.
Because it’s grilled and not deep fried, you’re mostly getting lean protein with moderate fat. When you check the macro breakdown in Healthy Mode, you’ll usually see strong protein numbers compared to fried alternatives like nuggets or popcorn chicken.
Pair it with mint chutney and onions, skip the butter brushing, and you’ve got a snack that supports muscle recovery and keeps you full longer.
2. Tandoori Chicken (Half Portion)
When you’re really hungry but don’t want a full meal, half tandoori chicken works well.
Roasted in a tandoor, this option gives you high protein without the extra coating or frying oil. You should check the calorie count before ordering, as portion sizes vary, but nutritionally it often makes more sense than wings or fried starters.
If you’re tracking protein intake, this snack can easily cover a large chunk of your requirement for that meal window.
3. Grilled Fish Fillet
If you prefer something lighter, grilled fish is a smart choice.
Fish gives you quality protein and is easier to digest compared to heavier meats for many people. The key is choosing grilled over battered. When Healthy Mode is on, compare the fat content and opt for the simpler preparation.
This works especially well as an evening snack when you don’t want something that feels heavy before dinner.
4. Egg White Omelette or Egg Bhurji
Sometimes the simplest options are the most reliable.
If you’re watching fat intake, an egg white omelette gives you concentrated protein without excess calories. Even regular egg bhurji can work, provided it isn’t loaded with oil.
Check the nutritional breakdown before placing the order. Eggs are one of the easiest ways for you to increase protein intake without complicating your meal.
5. Chicken Seekh Kebab
When you want something flavourful but still aligned with your goals, chicken seekh kebab can be a solid pick.
Cooked in a tandoor, it delivers protein in a compact portion. The preparation style matters, so take a quick look at the fat numbers inside the app. Some versions are leaner than others.
If you skip bread on the side and add salad instead, this snack becomes far more balanced.
How You Snack Matters
Not all non-veg snacks are automatically healthy just because they contain meat. The cooking method, oil content and portion size make a difference.
When you switch on Healthy Mode before browsing, you give yourself information that helps you decide better. You don’t need to calculate everything. Just glance at protein, calories and fat before tapping “Add to Cart.”
You’ll still enjoy your food. But now, your snack works for your health instead of against it.
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