Top adidas running shoes for women to consider: A regular run can look different for everyone, from a quick loop around the neighbourhood to a longer session on the weekend. Having a pair of running shoes that fits naturally into your routine can make heading out feel that much easier.
Top 5 adidas running shoes for women to check out
From everyday trainers to running-focused styles, this selection gives you different options to browse. Explore the adidas collection and find a pair that suits your usual pace, route, and running routine.
A running shoe’s midsole and outsole do most of the work underfoot, absorbing impact and maintaining grip through each stride. The upper then controls how the foot sits inside the shoe, with mesh, woven panels and the shape of the fit affecting breathability and room.
The right pair depends on the kind of running you have in mind. Plush cushioning can make everyday miles more comfortable, a wide fit can provide extra room around the foot, and a lighter build can feel more suited to faster training or race days.
RUNFALCON 5 RUNNING SHOES
The RUNFALCON 5 RUNNING SHOES are built around Cloudfoam cushioning, with a breathable mesh upper and an OrthoLite sockliner adding to the everyday-focused construction. The Adiwear outsole provides a durable base for use on surfaces ranging from the track to the treadmill. At 245 g in UK 5.5, the shoes keep their weight reasonably low without moving entirely into the racing category. A 9 mm drop, created by a 31 mm heel and 22 mm forefoot, gives the shoe a noticeable heel-to-toe difference.
ADIZERO ADIOS 9 RUNNING SHOES
The ADIZERO ADIOS 9 RUNNING SHOES take a much lighter approach at just 145 g in UK 5.5. Their LightstrikePro cushioning is paired with a stretch mesh upper that keeps the foot held securely without adding much bulk. A rubber outsole provides grip on the pavement, while the 7 mm drop comes from a 27 mm heel and 20 mm forefoot. The low weight and race-oriented construction make this pair particularly suited to faster sessions and longer road events such as half-marathons.
DURAMO SL WIDE RUNNING LIGHTMOTION SHOES
The DURAMO SL WIDE RUNNING LIGHTMOTION SHOES are designed specifically around a wider fit, making them the option to consider when standard running shoes feel restrictive around the foot. A soft monomesh upper sits above LIGHTMOTION cushioning, with an Adiwear outsole providing durability on tracks and roads. The shoes weigh 262 g in UK 5.5 and have a 10 mm drop. The upper also contains at least 50% recycled content, adding a material-conscious detail to the construction.
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SUPERNOVA RISE 3 RUNNING SHOES
The SUPERNOVA RISE 3 RUNNING SHOES combine a Primeweave upper with laser perforations for airflow and a Dreamstrike+ midsole designed around soft yet stable cushioning. The Lighttraxion outsole keeps the base light, and a central strike zone in the heel is shaped around foot-strike patterns. At 230 g, these sit between the everyday RUNFALCON 5 and the lighter Adizero models. Their construction makes them well suited to road runs where cushioning and a smoother ride matter.
ADIZERO EVO SL RUNNING SHOES
The ADIZERO EVO SL RUNNING SHOES bring the lowest weight in this group at 199 g. LightstrikePro cushioning forms the centre of the shoe, giving the midsole a responsive character without adding substantial bulk. The textile upper and lining keep the construction light and breathable, while a rubber outsole handles road grip. Its 6 mm drop comes from a 36 mm heel and 30 mm forefoot, creating a relatively moderate heel-to-toe difference. The combination of low weight and responsive cushioning makes this pair suitable for both training and faster running.
Frequently Asked Questions
Which adidas running shoes are the lightest? The ADIZERO ADIOS 9 at 145 g in UK 5.5.
Which model has a wide fit? The DURAMO SL WIDE RUNNING LIGHTMOTION SHOES.
Which shoes use Cloudfoam cushioning? The RUNFALCON 5 and GALAXY 8 use Cloudfoam, with the RUNFALCON 5 included here.
Which pair has the lowest midsole drop? The ADIZERO EVO SL, with a 6 mm drop.